:root{--blue:#005bbb;--blue-dark:#003c7e;--text:#171717;--muted:#6b7280;--border:#e5e7eb;--bg:#f5f6f8;--card:#fff;--cta:#d71920}*{box-sizing:border-box}body{background:var(--bg);color:var(--text);margin:0;font-family:Arial,Helvetica,sans-serif;line-height:1.55}.topbar{border-bottom:1px solid var(--border);z-index:10;background:#fff;position:sticky;top:0;box-shadow:0 2px 12px #0000000d}.brand-row{align-items:center;gap:16px;max-width:1180px;height:64px;margin:0 auto;padding:0 18px;display:flex}.hamburger{cursor:pointer;background:0 0;border:0;gap:4px;width:32px;height:32px;padding:7px 4px;display:grid}.hamburger span{background:#111;height:2px;display:block}.brand-mark{border:4px solid var(--blue);border-radius:50%;place-items:center;width:37px;height:37px;display:grid}.eye-dot{background:var(--blue);border-radius:50%;width:13px;height:13px}.brand-text{letter-spacing:-.7px;color:var(--blue-dark);font-size:22px;font-weight:800}.spacer{flex:1}.watch-btn{background:var(--blue);color:#fff;border:0;border-radius:4px;padding:10px 14px;font-weight:700}.nav-row{color:#333;white-space:nowrap;gap:22px;max-width:1180px;margin:0 auto;padding:0 18px 12px;font-size:14px;display:flex;overflow-x:auto}.nav-row a{cursor:pointer}.page-shell{grid-template-columns:minmax(0,790px) 320px;gap:28px;max-width:1180px;margin:0 auto;padding:24px 18px 80px;display:grid}.article-card,.side-card{background:var(--card);border:1px solid var(--border);border-radius:8px;box-shadow:0 6px 24px #1118270f}.article-card{padding:34px 42px 44px}.section-label{color:var(--blue);border-bottom:3px solid var(--blue);margin-bottom:14px;font-weight:800;display:inline-block}h1{letter-spacing:-1.8px;margin:0 0 18px;font-family:Georgia,Times New Roman,serif;font-size:clamp(34px,5vw,56px);line-height:.98}.dek{color:#3b3b3b;margin:0 0 22px;font-size:20px}.byline{color:#333;align-items:center;gap:12px;margin-bottom:24px;font-size:14px;display:flex}.avatar{color:#fff;background:#111827;border-radius:50%;place-items:center;width:42px;height:42px;font-weight:800;display:grid}.hero-image{background:linear-gradient(#0000000d,#000000bf),radial-gradient(circle at 30% 35%,#d5c3b1 0 12%,#0000 13%),radial-gradient(circle at 68% 38%,#b99b85 0 12%,#0000 13%),linear-gradient(135deg,#c9d2dd,#7d8fa5 55%,#273549);border-radius:8px;align-items:flex-end;min-height:390px;padding:26px;display:flex;position:relative;overflow:hidden}.hero-image:before,.hero-image:after{content:"";background:#142337a6;border-radius:90px 90px 0 0;position:absolute;bottom:0}.hero-image:before{width:190px;height:240px;left:19%}.hero-image:after{width:190px;height:235px;right:20%}.hero-overlay{z-index:1;color:#fff;text-shadow:0 2px 8px #00000059;max-width:520px;font-size:18px;font-weight:700;position:relative}.caption{color:var(--muted);margin-top:9px;font-size:13px}p{margin:20px 0;font-size:19px}h2{margin:34px 0 8px;font-family:Georgia,Times New Roman,serif;font-size:32px;line-height:1.08}blockquote{border-left:6px solid var(--blue);color:#0f2f55;background:#f0f7ff;margin:28px 0;padding:22px 26px;font-family:Georgia,Times New Roman,serif;font-size:25px;line-height:1.25}.callout{background:#fff6f6;border:2px solid #ffd6d6;border-radius:8px;margin:28px 0;padding:20px}.callout strong{color:#9f1117;margin-bottom:7px;font-size:22px;display:block}.callout span{font-size:18px}.video-box{color:#fff;text-align:center;background:#111827;border-radius:10px;margin:34px 0;padding:36px 28px;box-shadow:inset 0 0 0 1px #ffffff14,0 12px 34px #0000002e}.play-circle{background:var(--cta);border-radius:50%;place-items:center;width:86px;height:86px;margin:0 auto 18px;padding-left:6px;font-size:38px;display:grid}.video-box h3{letter-spacing:-.6px;margin:0 0 10px;font-size:28px}.video-box p{color:#d8dce4;max-width:560px;margin:8px auto 22px}.cta{background:var(--cta);color:#fff;border-radius:6px;padding:16px 24px;font-size:18px;font-weight:900;text-decoration:none;transition:transform .15s;display:inline-block;box-shadow:0 6px #8d1115}.cta:hover{transform:translateY(-2px)}.cta.large{padding:18px 34px;font-size:22px}.symptom-list{padding-left:22px;font-size:19px}.symptom-list li{margin:10px 0}.sticky-cta-wrap{text-align:center;margin-top:34px}.sidebar{align-content:start;gap:18px;display:grid;position:sticky;top:110px}.side-card{padding:22px}.side-card h3{margin-top:0;font-size:21px}.side-card ol{padding-left:20px}.side-card li{margin:12px 0;font-weight:700}.newsletter button{background:var(--blue);color:#fff;border:0;border-radius:5px;width:100%;padding:12px;font-weight:800}@media (width<=980px){.page-shell{grid-template-columns:1fr}.sidebar{display:none}}@media (width<=640px){.brand-text{font-size:18px}.watch-btn{display:none}.article-card{border-radius:0;margin-left:-18px;margin-right:-18px;padding:24px 18px 34px}.hero-image{min-height:290px}p{font-size:18px}blockquote{padding:18px;font-size:22px}}